In this episode, Margaret, Conscious Heart MD, talks about Day1 of our 40-Day Heal from Your Divorce or Breakup Writing Challenge. The theme for Day 1 is release. 

 

[03:33] Questions to answer and reflect

 

Quotes from Margaret:

• "Accepting and being aware of what is happening now is a very important step to heal."
• "Your unconscious mind need not have to set up defenses nor exert efforts to coat Your thoughts."

 

Resources about Margaret:

• Instagram: www.instagram.com/mahalmargaret
• Blog: https://mahalmargaret.medium.com/ 
• Patreon: www.patreon.com/mahalmargaret