11minute Relaxation meditation focussed on releasing guilt of taking time for you. A common one for mama’s.

Release Guilt of Taking Time For You

This podcast shares raw, real experiences of mums who are rediscovering themselves the monumental transition we go through as mothers. My name is Jess Kyriacou and I'm a mum of two young boys, mental health advocate and mindset coach for mums. After going through PND twice, I believe that connecting with like-minded real and raw mama's, openly sharing our experiences, and supporting each other will inspire us to become our best selves and thrive in motherhood 💕✨

Find us on Instagram &amp; Facebook @mumsthatthrive

Education

Self-Improvement

This podcast shares raw, real experiences of mums who are rediscovering themselves the monumental transition we go through as mothers. My name is Jess Kyriacou and I'm a mum of two young boys, mental health advocate and mindset coach for mums. After going through PND twice, I believe that connecting with like-minded real and raw mama's, openly sharing our experiences, and supporting each other will inspire us to become our best selves and thrive in motherhood 💕✨ Find us on Instagram & Facebook @mumsthatthrive

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Release Guilt of Taking Time For You

Release Guilt of Taking Time For You