This is a great reminder and reading that you already have the wisdom inside of you. You don't have to push or prove, just breathe and let emotions and moments flow through you. A perfect guided meditation to come to when you are feeling self doubt and want to connect in with your higher self and internal wisdom.

"Dropping Ashes on The Buddha"

pg. 143

"You mustn't worry about how you practice is, whether you are making progress or not, whether you are in anguish or not. All these things are not important. They are like the clouds passing in front of the moon. You must not be attached to anything that appears in your mind. Then you will attain freedom thinking. No-attachment thinking is just like this."

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