<p> A meditation for forgiveness, letting go, and setting down what no longer deserves to live heavy inside of you. </p>

A meditation for forgiveness, letting go, and setting down what no longer deserves to live heavy inside of you.

<p>&nbsp;A meditation for forgiveness, letting go, and setting down what no longer deserves to live heavy inside of you.&nbsp;</p>

Release Meditation

A soft place to land.
The Em Dash is a reflective podcast about pausing, perspective, and finding your footing in the middle of real life. Honest conversations, gentle insights, and reminders that you’re allowed to slow down and begin again.

Society & Culture

Health & Fitness

Mental Health

Personal Journals

A soft place to land. The Em Dash is a reflective podcast about pausing, perspective, and finding your footing in the middle of real life. Honest conversations, gentle insights, and reminders that you’re allowed to slow down and begin again.

Share Release Meditation

Sign up to save your podcasts

Release Meditation

Release Meditation