Sign up to save your podcasts
Or
Share (Release Negative Energy Series) Step 2: Learn how you handle your feelings
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
(Release Negative Energy Series) Step 2: Learn how you handle your feelings
Welcome to episode 2 of our mini series on How to Release Negative Energy!!!
In this episode, Coach Joa and Coach Shan, talk about the way 3 ways you handle your feelings!
Your mental health comes FIRST!
It is time to sculpt your body by releasing negative energy!!!
CLICK HERE FOR OUR FREE masterclass, Wednesday, May 12 at 7:30 PM EST, where we will teach you how to connect to your muscles in/out of the gym!
www.bodybybeing.com
View all episodes
By Joanna Sanchez
5
5858 ratings
Welcome to episode 2 of our mini series on How to Release Negative Energy!!!
In this episode, Coach Joa and Coach Shan, talk about the way 3 ways you handle your feelings!
Your mental health comes FIRST!
It is time to sculpt your body by releasing negative energy!!!
CLICK HERE FOR OUR FREE masterclass, Wednesday, May 12 at 7:30 PM EST, where we will teach you how to connect to your muscles in/out of the gym!
www.bodybybeing.com