The JoaFitness Podcast

(Release Negative Energy Series) Step 5: Focus on Positive Emotions


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Welcome to episode 5 of our mini series on How to Release Negative Energy!!!

 

In this episode, Coach Joa and Coach Shan, talk about how to focus on the positive emotions that you are resisting! After you learn how to handle the negative energy, you can learn how to release and really bring in the positive energy!

 

It is time to Sculpt your Body by Releasing Negative Energy!!!

 

CLICK HERE TO TUNE INTO OUR FREE masterclass, Wednesday, May 12 at 7:30 PM EST, where we will teach you how to connect to your muscles in/out of the gym!

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The JoaFitness PodcastBy Joanna Sanchez

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