Release of Overthinking  

The seventh primary chakra is the Crown Chakra or Sahasrara. (Top of Head).

When the Crown Chakra is balance, you’re guided by a greater power and live with spiritual awareness. You feel connected to something bigger. Your mind is open to all possibilities, helping you move beyond any self-perceived limitations and material desires. Fears? Doubts? Forget ‘em: you’re ready to fulfill your highest potential.  When the Crown Chakra is blocked or out of balance, you may feel lost and without purpose. Life has no meaning and you don’t know who you are. A blocked Crown Chakra can result in a cynical attitude and excessive doubt. Conversely, an overactive Crown Chakra may result in overthinking, anxiety, or frustration. Physical symptoms include headaches, fatigue, memory problems, and mental fog. Having migraines? Feeling flustered?  

Step into yourself 

 Inhale to Exhale  

NAMASTE 

 #Mind #ChakraHealing #HealingMusic #Meditation #TravelingSouls