We all have mentors, and this episode is based around a lesson I learned from my most favoured mentor; my Auntie Sue. Often on this journey we find ourselves "judging" others for not being at the same "level" of personal growth as us, or judging ourselves against others for the same thing. This 3 step process I walk you through allows you to release this pressure & judgement and simply BE. Annnd, it may make you a bit hungry as I use a Thai Curry example to outline the process, heehee.