letting go of old regrets and bothersome thoughts that make you feel bad and hold you back in life is our focus on the show today.  As always there is a brief but effective meditation for you to put the principles into action with. Like the show? Go to WorryFreeWednesday.SHOW to download 3 FREE meditations and get notifications about the show (and occasional gifts in your inbox). STAY CONFIDENT!!

letting go of old regrets and bothersome thoughts that make you feel bad and hold you back in life is our focus on the show today. As always there is a brief but effective meditation for you to put the principles into action with. Like the show? Go to WorryFreeWednesday.SHOW to download 3 FREE meditations and get notifications about the show (and occasional gifts in your inbox). STAY CONFIDENT!!

letting go of old regrets and bothersome thoughts that make you feel bad and hold you back in life is our focus on the show today.&nbsp; As always there is a brief but effective meditation for you to put the principles into action with. Like the show? Go to WorryFreeWednesday.SHOW to download 3 FREE meditations and get notifications about the show (and occasional gifts in your inbox). STAY CONFIDENT!!

Release regrets - Worry Free Wednesday Show #67

OVERCOME ANXIETY with a FREE shot of psychotherapy - served up in stories and washed down with a delicious earful of meditation so you might not need your medications potions or pills. New episodes EVERY WEDNESDAY so make sure you subscribe!

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Release regrets - Worry Free Wednesday Show #67

Release regrets - Worry Free Wednesday Show #67