Meditation Minutes

Release Resentment: Instant Calm for Busy Women


Listen Later

Dear busy woman, take a moment just for you. Close your eyes and join me in a brief journey to release the weight of resentment. Feel the tension melt away as you imagine a warm, forgiving light filling your chest. This isn't about them; it's for your peace. In less than a minute, transform your stress into calm and serenity. Let go and experience tranquility right now, because you deserve it.
...more
View all episodesView all episodes
Download on the App Store

Meditation MinutesBy Isla Ray