Episode 27

RELEASE TO REVIVE

Discover how to elevate your energy to channel more creativity and feel a deeper sense of confidence.

A practical, fun, light-hearted exploration of the energy through our body, mind, emotions, and spirit. Get back your ZEST for LIFE! Let's focus on what's in your control.

IN THIS EPISODE

We dive into the effects and benefits of TRE, with the expert in this field Kylie Bartlett. She utilizes this practice to empower woman leaders, helping them embody their roles fully and allow the intelligence of the body lead the way.

WANT MORE?

Kylie Bartlett is a mindfulness teacher and leadership coach. You can see more of the retreats, programs and 1:1 sessions she offers on her website: https://www.leadloveleap.com/

Follow her work on Instagram @lead.love.leap

If you want to work with me, to raise your energy naturally, head to:

https://www.releasetorevive.com/

CREDITS

MUSIC - https://www.epidemicsound.com/music

Hosted by

Jackie Gith

Mind-Body Confidence Couch & Energy Educator

www.releasetorevive.com

Follow on Instagram @releasetorevive