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Night 3 of Drift Into Rest 🌊
A 10-Night ASMR Sleep Series

Timestamps
0:00 Gentle Grounding + Introduction
21:16 Session Repeats with Ocean Waves Sound Begin 

Tonight, Jordan guides you through a process of releasing the pressure you may still be holding in your body and mind. You don’t have to solve anything or control anything right now. Nothing to fix. Simply be. Allow your breath to slow, your muscles to soften, and your nervous system to settle into deep rest.

Let the day go.
Let the pressure fade.
Just drift into sleep.

Let me know in the comments how this session supported you. 

#ASMR
#SoftSpoken
#DeepSleep
#NervousSystemRegulation
#SleepSupport

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