Real World Wellness

Release the Rigidity for Better Health


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Let's explore the fine line between feeling supported by structure vs. feeling trapped by it!

We'll reframe organisation as a tool for ease, not a source of pressure or perfectionism and I'll share on how staying adaptable allows wellness to evolve with your real life

To connect, find me on Instagram, LinkedIn, and check out my website here

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Real World WellnessBy Alex Ballagh