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Release The Sunday Night Workplace Anxiety
It’s 6:00 PM on a Sunday.
You’re physically on the sofa with your family, but mentally? You’re already at your desk fighting Monday’s battles.
This is the Sunday Scaries—a biological cortisol spike that robs you of your rest before the week even begins.
In tonight’s briefing, we’re getting real about executive burnout and how "open loops" in your mind are draining your battery.
I’ll show you a simple, down-to-earth way to clear the deck and signal to your brain that the plan is safe. It’s time to stop the workplace anxiety and actually sleep tonight. The week can wait; your peace of mind can't.
You’re physically on the sofa with your family, but mentally? You’re already at your desk fighting Monday’s battles.
This is the Sunday Scaries—a biological cortisol spike that robs you of your rest before the week even begins.
In tonight’s briefing, we’re getting real about executive burnout and how "open loops" in your mind are draining your battery.
I’ll show you a simple, down-to-earth way to clear the deck and signal to your brain that the plan is safe. It’s time to stop the workplace anxiety and actually sleep tonight. The week can wait; your peace of mind can't.
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By Damian ApplebyIt’s 6:00 PM on a Sunday.
You’re physically on the sofa with your family, but mentally? You’re already at your desk fighting Monday’s battles.
This is the Sunday Scaries—a biological cortisol spike that robs you of your rest before the week even begins.
In tonight’s briefing, we’re getting real about executive burnout and how "open loops" in your mind are draining your battery.
I’ll show you a simple, down-to-earth way to clear the deck and signal to your brain that the plan is safe. It’s time to stop the workplace anxiety and actually sleep tonight. The week can wait; your peace of mind can't.
You’re physically on the sofa with your family, but mentally? You’re already at your desk fighting Monday’s battles.
This is the Sunday Scaries—a biological cortisol spike that robs you of your rest before the week even begins.
In tonight’s briefing, we’re getting real about executive burnout and how "open loops" in your mind are draining your battery.
I’ll show you a simple, down-to-earth way to clear the deck and signal to your brain that the plan is safe. It’s time to stop the workplace anxiety and actually sleep tonight. The week can wait; your peace of mind can't.