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On this episode we are proud to present the voice of Dr Tammy Yard-McCracken. Self-protection is in a constant state of evolution and Tammy provides us with a truly positive state of change. Using her unique background, training and experience she highlights the hugely neglected area of the insidious assault and domestic violence. Her #500Rising movement provides practical responses backed by evidence-based research to deal with one of the most common forms of physical abuse in today's society. 

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Tammy Yard-McCracken Resources: 

Music for the Outro: 

"Titans" by Cold Cinema
Link: https://bit.ly/3HjGhpV

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