You can’t rise into your next level while your arms are full of things you no longer need to carry.

In this episode of Rooted & Radiant: Walking in Abundance, we’re talking about release — the art of letting go of the weight that’s holding you down so you can step forward with clarity, freedom, and lightness.

I’ll share a deeply personal story about the season where I was carrying too much — commitments, expectations, even old stories about who I thought I had to be — and how I began the process of setting them down.

Then, lace up your shoes and join me for a full 15-minute walking meditation designed to help you:

• Identify the emotional and mental weight you’ve been carrying
• Visualize releasing what’s no longer yours to hold
• Invite in peace, clarity, and abundance
• Walk forward lighter, freer, and stronger

This is more than a meditation — it’s a moving, grounding experience that will help you create space for what’s actually meant for you.

💭 Reflection Question: What’s one thing you can set down this week to make space for what’s meant for you?

Links & Resources:

• Join the Abundant Badass Collective for coaching, tools, and community → https://www.erinrenningercoaching.com/ABC
• Explore upcoming retreats, events, and announcements → https://www.erinrenningercoaching.com
• Connect with me on Instagram → https://instagram.com/erin.renninger