<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1998966/open_sms">I’d love to know how it goes! </a>Releasing unwanted feelings and emotions makes room for the ones that you want to cultivate like peace, love,  Joy and true expression.  In a culture we’re expressing  negative feelings is not seen as being strong, this meditation allows for a safe space to feel, express and let go of unwanted thoughts feelings and emotions that are stored inside.

I’d love to know how it goes! Releasing unwanted feelings and emotions makes room for the ones that you want to cultivate like peace, love, Joy and true expression. In a culture we’re expressing negative feelings is not seen as being strong, this meditation allows for a safe space to feel, express and let go of unwanted thoughts feelings and emotions that are stored inside.

<a href="https://www.buzzsprout.com/twilio/text_messages/1998966/open_sms" rel="noopener noreferrer">I’d love to know how it goes! </a>Releasing unwanted feelings and emotions makes room for the ones that you want to cultivate like peace, love, &nbsp;Joy and true expression.&nbsp; In a culture we’re expressing &nbsp;negative feelings is not seen as being strong, this meditation allows for a safe space to feel, express and let go of unwanted thoughts feelings and emotions that are stored inside.&nbsp;

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Release unwanted feelings and emotions

Release unwanted feelings and emotions