In this episode of The Habit of Showing Up™, Kimberly reflects on a quiet, heavy day spent at the hospital with her daughter and the thoughts that followed on the drive home. She explores what real support looks like, the importance of checking in on the people we care about, and how showing up for yourself sometimes means releasing those who choose not to show up for you. This episode is an invitation to forgive yourself, speak your needs out loud, and surround yourself with people who genuinely care.