On this episode you will learn:
1. Why we seek approval—The events
2. Conditioned behavior
3. Approval seeking behaviors
• Overgiving
• Being “sorry”
• Bragging and showing off
• Stuffing your true feelings
4. Wasting your emotional energy
5. Approval seeking is FORCE, not power
6. Letting go approval seeking behavior
7. Learning to approve of yourself
8. Finding inner peace