In this episode, I'll be sharing how I release things from my energy. I share different ways I release and what I release such as others' energy, trauma, or anything negative. Releasing has been the greatest exercise I used this year. It's incredible! Especially helpful if you're an empath. I hope you enjoy thing one. Thank you for listening and supporting my podcast!

We now have our YouTube channel ready (YouTube.com/KatieKnaier) and I invite you to comment on this episode's video. Please share your experience of this healing journey, what has helped you, or ask any questions you may have. I can't wait to see what you have to say!

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Thank you for all your support and love!

With much love, Katie.

To learn more about me and my readings go to Katieknaier.com

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