Today, Maryellen chats with fellow therapist Alaina Brubaker, LMFT. They get into the nitty gritty of how rewarding hard work on your mental health can be. A sustainable relationship with the world is better than a perfect one.

Connect with Alaina:
IG: @alaina_talks_therapy

Connect with Maryellen:
maryellendance.com
IG: @okayishpodcast

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.