Watch this mediation on YouTube

I hope this meditation finds you in good spirits and taking care💝  

Our emotions are an inseparable part of your healing process and it is often the ego/inner critic that seeks to protect us. Today, I wanted to offer you this meditation with hopes you are aware of your infinite potential.   

As you begin releasing limiting beliefs, you will begin integrating new waves of vibrating energy. As this energy expands, your awareness and your inner radiance expands.   

Love, Dr. K

Visit me at designandwellness.com and subscribe to my channel. Thank you for being you.   

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