Bubble baths, manicures and massages might be the first things that come to mind when you think about self care, and there is an entire industry devoted to selling us products for this reason. But to truly care for yourself means nurturing your whole self, including your inner life and emotions.

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Send in a voice message: https://podcasters.spotify.com/pod/show/LenaHall/message

Bubble baths, manicures and massages might be the first things that come to mind when you think about self care, and there is an entire industry devoted to selling us products for this reason. But to truly care for yourself means nurturing your whole self, including your inner life and emotions. --- Send in a voice message: https://podcasters.spotify.com/pod/show/LenaHall/message

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Releasing Series Pt.3: Emotional Self Care/Working On The Relationship With Yourself

Releasing Series Pt.3: Emotional Self Care/Working On The Relationship With Yourself