Hi friends <3

In 13 I discussed self worth and we now segue into the topic of love. While it's true that they are interconnected, I personally believe we must somewhat master self-worth to be able to fully receive the love of others, especially, and of course, from ourselves.

Love is a frequency that is available to us at all times, regardless of any kind of status we place upon ourselves. Throughout the episode I come back to this quite a bit. It's taken me literally my whole life to come to a place where I feel worthy, and comfortable with love, and truly love myself for who I am. It was when I became a mother, and began mindset work that things really began to shift in regards to love.

I invite you to observe your own relationship with the frequency. Is it taboo? Is it comfortable and like a second skin? To love and be loved?

I read a bit from Wheels of Life by Anodea Judith, whom if you can't tell yet, I LOVE.

I offer up a very special breathwork called 444 to help you tap into your heartspace.

I am sending you lots of love.

Thanks for being here.

xx, Amy

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