Sacred Self-Care: Aligning with the Moon

Releasing the Pressure to “Do It All”


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Do you ever feel like you have to say yes to everything to succeed? Under the Waning Crescent Moon, we explore how letting go of that pressure can actually create more alignment and ease in your work. Ann reflects on the lessons she’s learned about overcommitment, and you’ll be invited into a meditation, journaling practice, and self-care action to help release what’s weighing you down.

Edited by Andy Estrada

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Sacred Self-Care: Aligning with the MoonBy Ann