We’re back for Part 2, and it’s time to get real about taking your self-care to the next level. If shame has been running the show, we’re flipping the script. This episode is all about practical, no-nonsense ways to ditch the guilt, set boundaries, and finally put yourself on the priority list without apology.

Ready to stop talking about self-care and start doing it? Click the link for the Self-Care Audit (https://calendly.com/desiree-rew/self-care-audit-call) mentioned in the episode and take the first step toward a guilt-free, thriving version of yourself today.