Guest: Kat Cross, Spirit 2 Spirit Healing My guest is Kat Cross, who serves as creator of possibilities for Spirit 2 Spirit Healing and The Guest House Ocala with Judy Crane. She joined me at the Moments of Change conference in Florida to discuss how trauma becomes unintentionally stored at the cellular level and how those embedded experiences can be shaken loose and processed. For more about Recovery Unscripted, visit http://recoveryunscripted.org For more about Spirit2Spirit, visit http://spirit2spirithealing.com Music from this episode: "I Should Be Lost Without You" by David Condos - URL: davidcondos.com "Trellis" by Podington Bear - URL: http://freemusicarchive.org/music/Podington_Bear/Springtime/Trellis - Composer: Chad Crouch "Weird Doily" by Podington Bear - URL: http://freemusicarchive.org/music/Podington_Bear/Yearning/Weird_Doily - Composer: Chad Crouch "Frosted Glass" by Podington Bear - URL: http://freemusicarchive.org/music/Podington_Bear/Positive/FrostedGlass - Composer: Chad Crouch "Ronny" by Alex Fitch - URL: URL: freemusicarchive.org/music/Alex_Fit…ola/Ronny_1253

#40: Releasing Trauma at the Cellular Level with Kat Cross

Recovery Unscripted brings you firsthand stories and exclusive insights from the front lines of addiction treatment, mental health care and the opioid crisis. Powered by Foundations Recovery Network and hosted by David Condos, this podcast’s mission is to share valuable wisdom and powerful stories. 

Each episode explores a different, relevant topic through in-depth conversations with a variety of influential and knowledgeable figures, from expert clinicians and policymakers to inspiring authors and grassroots champions of the recovery community. With guests such as Obama drug czar Michael Botticelli, journalist Sam Quinones, author Glennon Doyle, opioid commission chairman Chris Christie and Heisman Trophy winner Herschel Walker, Recovery Unscripted is your source for current, meaningful dialogues about the issues that matter to you.

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Guest: Hedieh Azadmehr, psychologist In a culture that often encourages a toxic version of masculinity, how can treatment providers help men unlearn harmful stereotypes and uncover their own trauma? We’ll answer this with SCRC clinical director Hedieh Azadmehr on this episode of Recovery Unscripted. For more about Recovery Unscripted, visit https://www.foundationsrecoverynetwork.com/recovery-unscripted-podcast/ For more about Hedieh’s work with SCRC, visit https://socalrecovery.com/ Music from this episode: "Permanent" by David Condos - URL: http://davidcondos.com  "Gruyere" by Podington Bear - URL:  http://freemusicarchive.org/music/Podington_Bear/Homage_Fromage/Gruyere "Pulsars" by Podington Bear - URL:  http://freemusicarchive.org/music/Podington_Bear/Textural/Pulsars "All the Colors in the World" by Podington Bear - URL:  http://freemusicarchive.org/music/Podington_Bear/Indie_Folk/All_The_Colors_In_The_World

#105: Unlearning Toxic Masculinity with Hedieh Azadmehr

Guest: James Hadlock, entrepreneur and connection coach As the healthcare industry evolves, how can treatment professionals turn off the noise and really listen – to emerging trends, to their patients and to themselves? We’ll dive into this with speaker, coach and founder of human connection company BluNovus James Hadlock on this episode of Recovery Unscripted. For more about Recovery Unscripted, visithttps://www.foundationsrecoverynetwork.com/recovery-unscripted-podcast/ For more about James’ work with BluNovus, visit https://www.blunovus.com/ Music from this episode: "Permanent" by David Condos - URL: http://davidcondos.com  "Encounter" by Podington Bear - URL:  http://freemusicarchive.org/music/Podington_Bear/Textural/Encounter "Just Watching" by Podington Bear - URL:  http://freemusicarchive.org/music/Podington_Bear/Springtime/Just_Watching "Better Now" by Podington Bear - URL:  http://freemusicarchive.org/music/Podington_Bear/Joyful/BetterNow

#104: Cultivating an Environment of Innate Listening with James Hadlock

Guest: Lori Vann, counselor  What can behavioral health providers do to better understand the realities of self-harm and to know how to respond when they spot the signs in their patients? We’ll discuss this with non-suicide self-injury specialist, author and counselor Lori Vann on this episode of Recovery Unscripted.  For more about Lori’s work, visit http://lorivanncounseling.com/ Music from this episode: "Permanent" by David Condos - URL: http://davidcondos.com  "Down and Around" by Podington Bear - URL:  http://freemusicarchive.org/music/Podington_Bear/Brooding/Down_And_Around "Solemn Oath" by Podington Bear - URL:  http://freemusicarchive.org/music/Podington_Bear/Piano_IV_Cinematic/Solemn_Oath "We Make a Good Team" by Podington Bear - URL:  http://freemusicarchive.org/music/Podington_Bear/Indie_Folk/We_Make_A_Good_Team

#103: The Realities of Self-Harm and Suicide with Lori Vann

Guest: Darren Littlejohn, author and yoga teacher How can ancient principles from Zen and Tibetan Buddhism integrate with modern treatment programs to help more people build lasting recovery? We’ll discuss this with author Darren Littlejohn on this episode of Recovery Unscripted. For more about Recovery Unscripted, visit https://www.foundationsrecoverynetwork.com/recovery-unscripted-podcast/ For more about Darren’s book, The 12 Step Buddhist, visit https://www.the12stepbuddhist.com/   Music from this episode: "Permanent" by David Condos - URL: http://davidcondos.com  "Modern Glory" by Podington Bear - URL: http://freemusicarchive.org/music/Podington_Bear/Inspiring/ModernGlory "Wilt" by Podington Bear - URL: http://freemusicarchive.org/music/Podington_Bear/Duets_1372/Wilt "Golden Hour" by Podington Bear - URL:  http://freemusicarchive.org/music/Podington_Bear/Springtime/Golden_Hour_1973

#102: Integrating Buddhism and the 12 Steps with Darren Littlejohn

#101: Can LGBT-Affirmative Therapy Help Re-Write Internalized Messages? with Dr. Lauren Costine   Guest: Dr. Lauren Costine, psychologist and activist In a heteronormative culture, how can providers use affirmative therapy to help LGBT individuals re-write the false messages they’ve internalized? We’ll answer this with psychologist, author and activist Dr. Lauren Costine on this episode of Recovery Unscripted. For more about Recovery Unscripted, visit https://www.foundationsrecoverynetwork.com/recovery-unscripted-podcast/ For more about Dr. Lauren’s work, visit https://drlaurencostine.com/   Music from this episode: "Permanent" by David Condos - URL: http://davidcondos.com  "Thimble of Sun" by Podington Bear - URL: http://freemusicarchive.org/music/Podington_Bear/Yearning/Thimble_Of_Sun "Den" by Podington Bear - URL: http://freemusicarchive.org/music/Podington_Bear/Rainy/Den "Budsbursting" by Podington Bear - URL:  http://freemusicarchive.org/music/Podington_Bear/Said_Lion_To_Lamb_Box_Set_Disc_3/Budsbursting

#40: Releasing Trauma at the Cellular Level with Kat Cross

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