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Releasing Trauma  from the Body: A Guided Meditation

Julie Jules Smoot, a Navy Veteran whose journey of healing has been profoundly shaped by the therapeutic powers of sound, poetry, and guided meditation. As a dedicated Sound Alchemist, Julie has harnessed her experiences to create a rich tapestry of auditory experiences that resonate deeply with listeners seeking solace and tranquility. Her latest album, "Inhale Peace, Exhale Anxiety," serves as a beacon of hope, inviting individuals to embark on a journey of self-discovery and emotional release. With her extensive portfolio, which includes 13 published books and over 1,300 videos, Julie has established herself as a multifaceted creator, committed to promoting mental well-being through the arts.Available on 30 platforms, Julie's music transcends traditional boundaries, offering a unique blend of soothing sounds and poetic narratives designed to foster inner peace and resilience. Each track in "Inhale Peace, Exhale Anxiety" is meticulously crafted to guide listeners through a meditative experience, encouraging them to let go of stress and embrace a state of calm. Julie's work not only reflects her personal healing journey but also serves as a powerful tool for others navigating their own challenges. By integrating her military background with her passion for sound therapy, Julie Jewels Smoot has created a sanctuary of healing that resonates with a diverse audience, making her contributions invaluable in the realm of mental health and wellness.

Music

Julie Jules Smoot, a Navy Veteran whose journey of healing has been profoundly shaped by the therapeutic powers of sound, poetry, and guided meditation. As a dedicated Sound Alchemist, Julie has harnessed her experiences to create a rich tapestry of auditory experiences that resonate deeply with listeners seeking solace and tranquility. Her latest album, "Inhale Peace, Exhale Anxiety," serves as a beacon of hope, inviting individuals to embark on a journey of self-discovery and emotional release. With her extensive portfolio, which includes 13 published books and over 1,300 videos, Julie has established herself as a multifaceted creator, committed to promoting mental well-being through the arts.Available on 30 platforms, Julie's music transcends traditional boundaries, offering a unique blend of soothing sounds and poetic narratives designed to foster inner peace and resilience. Each track in "Inhale Peace, Exhale Anxiety" is meticulously crafted to guide listeners through a meditative experience, encouraging them to let go of stress and embrace a state of calm. Julie's work not only reflects her personal healing journey but also serves as a powerful tool for others navigating their own challenges. By integrating her military background with her passion for sound therapy, Julie Jewels Smoot has created a sanctuary of healing that resonates with a diverse audience, making her contributions invaluable in the realm of mental health and wellness.

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Releasing Trauma from the Body: A Guided Meditation

Releasing Trauma from the Body: A Guided Meditation