In this episode of The High Performance Podcast, I sit down with Adam Schindler—elite trainer, Hyrox athlete, and dedicated parent based in Las Vegas.

We dive deep into how Adam balances family life, intense training, and coaching others at the top level. He opens up about:

✅ How he structures his day for maximum productivity and efficiency

✅ His views on alcohol, nutrition & long-term performance

✅ His mindset and training going into Hyrox

✅ The real struggles of being a parent and athlete

✅ What keeps him grounded and relentless

Whether you’re a busy parent, a coach, or just someone chasing high performance—this episode is packed with practical wisdom and raw insight.