Optimize and Thrive

Relieve Muscle Pain and Improve Mobility with Trigger Point Therapy

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In this episode, we explore trigger point therapy at the clinic which is done differently than at a manual therapy clinic. Fundamentally, trigger point works by locating and releasing tight bands of muscle fibers, allowing the body to reduce pain, restore movement, and improve mobility. This technique can be used to treat a variety of conditions such as chronic pain, headaches, neck pain, and more. Here are some of the benefits:

  • Reduce Pain - Trigger point therapy can help reduce discomfort associated with chronic pain.
  • Increase Mobility - Trigger point therapy helps release tight muscles that can limit the range of motion and cause difficulty walking or performing daily activities.
  • Improve Quality of Life - People who have chronic aches and pains often find that regular sessions of trigger point therapy can lead to an improved quality of life.
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    Optimize and ThriveBy Barry Napier and Dr. Angila Jaeggli ND