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JD talks about his 21 Day Challenge. If you're stressed out, take 21 days to meditate on what you are grateful for. Everyone gets stressed out, by grounding yourself with things you're grateful for, you can remind yourself why you're doing what you're doing. Take 30 minutes with your team to remember what your grateful for, and you'll create a more positive attitude in the office.
By J.D. Frost4.9
1717 ratings
JD talks about his 21 Day Challenge. If you're stressed out, take 21 days to meditate on what you are grateful for. Everyone gets stressed out, by grounding yourself with things you're grateful for, you can remind yourself why you're doing what you're doing. Take 30 minutes with your team to remember what your grateful for, and you'll create a more positive attitude in the office.