The Peace Project | Meditations for inner peace and a healthier world

Relieving Negativity by Focusing on Humanity | Stress, Anxiety, and Depression meditation


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Often our stress, anxiety, and depression can come from a misunderstanding of our place in the world. We can feel grave responsibility, impending doom, or insignificance when we are overwhelmed by the pressing concerns of our world or it's vast size and complexity. This meditation will help you find exhilaration and freedom in these awe inspiring feelings. 

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The Peace Project | Meditations for inner peace and a healthier worldBy Dave Winnyk

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