What is the level of stress in your body right now? Did you know that your emotions affect your physical stress?

In this podcast, Dr. Alice Fong explains the mind-body connection and how emotional stress is intimately connected to physical stress.

Dr. Alice Fong is an integrative naturopathic doctor, known as the “Virtual Stress Doc" and founder and CEO of Amour de Soi Wellness. She helps busy professionals break free from stress, anxiety, and burnout using a 5-step holistic approach so they can be happier, healthier, and more productive, focused, and confident.

Check her web pages:

Spotify - https://open.spotify.com/show/5iYrCFJcJ9KLBSsDIhRikX

Instagram - https://www.instagram.com/dralicefong/

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