Do you ever hold back from sharing your opinion out of fear it’ll be different from those around you? If so, you’re not alone. In this episode, we explore the complexities of having difficult conversations when everyone has different opinions and is going to tell you why they are right. We emphasize the importance of self-trust, the need to navigate conversations with empathy and active listening, and the value of understanding our own core beliefs. Many conversations today seem to drive us apart, but if we can remember for just a moment that we are all humans, we can overcome that and come together instead. 

Key Takeaways:

• Difficult conversations require us to trust ourselves and navigate our emotions.
• Self-trust is essential when engaging in discussions with differing views.
• We often forget the human aspect in divisive conversations.
• Listening without an agenda allows for deeper understanding.
• Recognizing our choice in how we engage is empowering.
• Core beliefs guide our interactions and conversations.
• Finding common ground can enrich our human experience.
• It's important to hold space for others' perspectives.
• Engaging in difficult discussions can lead to personal growth.
• Creating a community that embraces differing opinions is vital. 

Chapters:

00:00 Introduction to Swimming Below the Surface

03:23 Maggi's Transition from Health Coaching

05:57 Navigating Difficult Conversations

11:36 Understanding Human Differences

16:54 Choosing How to Engage in Conversations

26:33 The Human Connection in Conversations

33:00 Navigating Divisive Conversations

37:03 Finding Common Ground in Differences

48:35 Active Listening and Core Beliefs

Love,
Meg & Maggi

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Music curtesy of LiQWYD

[difficult conversations, self-trust, core beliefs, human connection, navigating opinions, social media noise, communication skills, listening, empathy, community]