Beyond the Club

Relived - Self-Compassion & Well-being


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We are taking things back with our Beyond the Club RELIVED series, where we revisit some of the most impactful conversations from our archive. In this episode, we dive back into 'Episode 25 - Self-Compassion & Well-being'.

We are joined today by Dr Amber Mosewich, Associate Professor from the University of Alberta. In this engaging conversation, Amber, along with Sam Elliott and Ben Hook, explore the profound impact of self-compassion and psychological well-being in elite athlete sports. Tune in for valuable insights and thought-provoking discussions!



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  • Sammy D Foundation
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  • SA Recreation and Sport
  • Flinders University
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  • SHAPE Research Centre



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Beyond the ClubBy Beyond the Club Podcast