Rachael has spent the past nine years living abroad and, in that time, she grew to find a community and a career that has shaped who she is today. As she approaches thirty, she is now on the verge of moving back to the UK and is preparing for a whole new set of challenges that come with this new leap.

My conversation with Rachael is going to stay with me for a very long time. Rachael's wise and composed perspective on friendship, trust and self-belief lifted my spirit and gave me the extra does of motivation I needed to go after my dreams. I hope it does the same for you!

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You can also find out more about Rachael and her yoga teaching here.

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Produced by New Strange
Music by Federica Giallombardo
Artwork by Federica Giallombardo