Remember that we are all blessed in some way, shape, or form. Sometimes we may not see it, but when we take a step back and look at the bigger picture, we realize that we have been blessed with many things.

We understand it is tricky to remain focused when each day of adulting can challenge us in many ways sometimes, but it is essential to remember that we all have things to be grateful for.

Here are three examples of how you can start feeling blessed and walking with your head held high today:

1. Make a list of things you are thankful for: Take a piece of paper and write down all the things you are grateful for, no matter how small they may seem. It could be as simple as having a cozy bed or a best friend. Reflecting on the things we are thankful for can help shift our focus from negative thoughts to positive ones.

2. Help someone else: When we help others, we often feel better about ourselves. You can help someone today by doing a small act of kindness, like paying for someone's gas or grocery.

3. Spend time outdoors: Going outside and connecting with nature is a great way to feel refreshed and appreciate the beauty of the world around us. You can walk around the neighborhood or head to your local park to read. Being outside can help you clear your head and feel grateful for the world we live in.

YOU ARE A MIRACLE. LIVE LIFE ON PURPOSE.