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“Whenever you find yourself doubting how far you can go, just remember how far you have come. Remember everything you have faced, all the battles you have won, and all the fears you have overcome. Then raise your head high and forge ahead knowing you’ve got this !”

Jacky – NCRunnerjacky from Raleigh, NC - Episode 75

Check out the www.Greybeardrunz.wordpress.com blog where I write about some of the things we discuss here on Quotely and other things. I’m also curating the books I’m consuming each week to meet my 52 books in a year and I’m looking forward to posting the full Uncut episodes of our Friday Morning interview series.

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Thanks for listening. Remember to always push forward. Always “Onward”