This week, Dr. Carly is joined by Lorie Legatski, an experienced Occupational Therapist who specializes in John Barnes Myofascial Release Therapy. Lorie shares her wealth of knowledge on fascia- the not-so-new organ that connects so many aspects of the body and mind. She details the relationship between trauma and tension, the fascinating technique of myofascial release and how she encourages and works with her clients for authentic healing. The two also recount their own personal experiences with tissue me