Join us for a solo episode about a day in the life of the depresso. We cover how to get out of bed, surviving the work day, and filling those dark moments of free time.

Music: "People Are Strange" by Hisa Delirium

Recommendations:
Reasons to Stay Alive by Matt Haig. 
The Bridge Counseling and Wellness (Louisville, KY): https://bridgemindbody.com/
Brene Brown Netflix Special: "The Call to Courage."

Join us for a solo episode about a day in the life of the depresso. We cover how to get out of bed, surviving the work day, and filling those dark moments of free time. Music: "People Are Strange" by Hisa Delirium Recommendations: Reasons to Stay Alive by Matt Haig. The Bridge Counseling and Wellness (Louisville, KY): https://bridgemindbody.com/ Brene Brown Netflix Special: "The Call to Courage."

Remember Why You Fight - Episode 8

A mental health show hosted by Lizzy Carraway and Emory Williamson. Emory and Lizzy invite guests to talk about real stuff: the stigma of mental illness, the ways that we tend to our mental health, and how our brains define and empower us. This show aired on Forward Radio, a grassroots community station in Louisville, KY, from January 2020 through August 2022.

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Remember Why You Fight - Episode 8

Remember Why You Fight - Episode 8