When you feel like quitting… Remember PAIN IS TEMPORARY… GREATNESS LASTS FOREVER. When you feel like quitting: Remember that the pain you feel today will be replaced with the STRENGTH you need tomorrow. Remember that ever ounce of pain you feel is building a stronger you. A stronger body.
 A stronger mind,
AND a stronger character. So push through the pain Don’t let it stop you Force it to GROW YOU. Don’t back down from the pain. Face it! 
FEEL NO PAIN.