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These podcasts highlight the importance of breathing correctly.
We have not been notified of all the consequences about shallow breathing.
How the breathe helps your body, how the breath is guiding your to feel higher vibrations and allowing you to tune in with your higher self.
We discuss different exercises that will help you get into a routine of deep belly breathing with your diaphragm.
5
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These podcasts highlight the importance of breathing correctly.
We have not been notified of all the consequences about shallow breathing.
How the breathe helps your body, how the breath is guiding your to feel higher vibrations and allowing you to tune in with your higher self.
We discuss different exercises that will help you get into a routine of deep belly breathing with your diaphragm.