This week's episode is the most personal conversation I've shared on Come Alive.

I'm opening up about my journey through sobriety, anxiety, and the years I spent feeling disconnected from myself. I share how choosing sobriety became the beginning of a much deeper path—one that led me into meditation, nervous system healing, self-trust, and ultimately finding my voice.

I also talk about why I'm now exploring sound healing and feminine embodiment, and how following what genuinely lights me up continues to shape the life I'm creating.

Finally, we explore the power of imagination and why your vision often arrives long before the evidence. Sometimes the life you're dreaming of simply begins with believing it's possible.

I hope this episode reminds you that healing isn't about becoming someone new. It's about remembering who you are.

IG: cs_align

Website: www.charlottestevenson.co.nz

Recommended books for sobriety that I used on my journey:

1. The Sober Diaries by Clare Pooley

2. The unexpected joy of being sober by Catherine Gray

3. The Easy way to control alcohol by Allen Carr

4. Quit Like a Woman by Holly Whitaker