In this episode I talked about how reminding ourselves about death everyday helps us to keep focusing in the crucial goals and stop being stuck in depression and anxiety

reminder of death

As an OVERTHINKER and INTROVERT I struggle a lot with sharing my thoughts and setting them free of my head , they’re stuck most of times in my head, so I said why not talking in a podcast and sharing my thoughts , beliefs , advice , experiences , facts , theories and specially psychology and mental health , that means it would not be a specific content or specific topics you know , it’s gonna be funny and helpful at the same time . New episodes every Wednesday for first but I’ll reschedule it for Friday in next month .

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reminder of death

reminder of death