In this episode, we talk about the importance of self-care days and investing energy to doing things you like. We also discuss some activities to do during your self-car day. Also, there is going to be an instagram challenge for us to do together & connect. Make sure to follow @sunflowerjennifer to participate in the challenge!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app