In light of Canadian Thanksgiving, I wanted to do a quick episode to remind you to be thankful. As cheesy as it sounds, it is so important to shut everything down for just one day and recognize the people and the things that make you a happy person. Speaking from experience, you never know when it'll be your last conversation with someone. Be intentional in the moment and truly show appreciation for those that matter to you today.

Would love to hear what you're thankful for over on IG @amber.sealey!