Take time out of a busy schedule and water you water your soul and give yourself life. We tend to keep so much bottled in that we continue to hurt but don't like to see someone else hurt place you first this time reverse and make sure your's gets taken care of speak out loud to someone or to yourself even if the tears flow let them because keeping it in is unhealthy letting it out your fixing you and healing in which we're doing as we cross another path on this Positive Strokes Journey. Recharge, Reset, and Rejuvenate.