In this episode, Clay digs into some HEADLINES on new findings on diet theory, talks about the US News list of Top Diets for 2014 and talks about the history lesson that he took from a recent trip to DC. He also introduces the Fab Four of a healthy diet and tells you which Beatle they are.

In this episode, Clay digs into some HEADLINES on new findings on diet theory, talks about the US News list of Top Diets for 2014 and talks about the history lesson that he took from a recent trip to DC. He also introduces the Fab Four of a healthy diet and tells you which Beatle they are.

In this episode, Clay digs into some HEADLINES on new findings on diet theory, talks about the US News list of Top Diets for 2014 and talks about the history lesson that he took from a recent trip to DC. He also introduces the Fab Four of a healthy diet and tells you which Beatle they are.

Remodeling Clay: Episode #017 - History Lesson

Done with a life of comparison? Sick of that garbage self help clogging the bookshelves and internet? Good! So are we!!! The Remodeling Clay Podcast is weekly dose of practical encouragement. No magic pills. No miracle elixir. Just real world talk and encouragement on your journey to the BEST VERSION OF YOU! Whether you're struggling with health, fitness, finance, relationships, or career - Clay and his guests will help you find the right balance in your life with a unique brand of humor and straight talk.

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Remodeling Clay: Episode #017 - History Lesson

Remodeling Clay: Episode #017 - History Lesson