Remote work offers flexibility and freedom, but it also comes with unique challenges—blurry work-life boundaries, isolation, and the pressure to always be “on.” In this episode, we look at the realities of remote work anxiety and explore practical strategies to create a healthier, more balanced work experience. From setting clear work boundaries to practicing mindfulness, staying connected, and embracing imperfection, we’ll discuss small but powerful habits that can help you manage stress, boost productivity, and reclaim your peace of mind. Tune in for real-life insights, personal experiences, and actionable tips to help you thrive while working from home!

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