This week, I sat down for an in depth conversation with nutritional therapist, Jenny Noland. Jenny is knowledgable and passionate about nutrition and wellness. I hope you all learn as much a I did and can carry some of this knowledge with you in the future. Reach out to us with any questions for Jenny about nutrition, sleep, wellness, stress, or anything you want to know more about at [email protected] or through our Instagram and we will get back together to field audience questions. Also you can learn more about Jenny and her practice at https://www.jennynoland.com/